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Savory Sautéed Mushroom Chicken for Any Occasion


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savory Sautéed Mushroom Chicken is a delightful dish that brings together tender chicken breasts and earthy mushrooms in a quick, flavorful preparation.


Ingredients

  • Boneless, skinless chicken breasts (3-4 pieces)
  • Fresh cremini or button mushrooms (8 oz)
  • Garlic (2 cloves, minced)
  • Low-sodium soy sauce (2 tablespoons)
  • Olive oil (2 tablespoons)
  • Black pepper (to taste)

Instructions

  1. Prepare the ingredients: Slice the mushrooms and mince the garlic. Cut the chicken into bite-sized pieces if desired.
  2. Heat olive oil in a large skillet over medium heat until shimmering.
  3. Sauté the chicken until golden brown on all sides (about 5-7 minutes). Season with black pepper.
  4. Add garlic and mushrooms; cook until mushrooms are tender (approximately 5 minutes).
  5. Pour in soy sauce, stir well, and simmer for another minute.
  6. Serve hot with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (200g)
  • Calories: 310
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg